國中英語基測出現過 study 的考題。

Why is getting enough sleep important to you? Several studies have shown that people who don't sleep enough weigh more than people who rest well. They also are more likely to make mistakes and get headaches.

How much sleep do you need? Little children usually need 11 to 14 hours a day; school-age children, 10 to 11 hours; and teenagers, 9 and a half hours.

What are good sleep habits? Do not eat right before you go to bed, try to go to bed at the same time every day, and do not watch TV or read in bed.

weigh 稱重
likely 可能的
1.
Which is the best title for this article?
title 標題
article 文章
Why Is Watching TV Important?
Headaches and You.
How Not to Make Mistakes.
Sleep and Your Health.
2.
Hannah is 16 years old. She gets six hours of sleep a night. According to the article, how many more hours should she sleep?
according to 根據
Five.
Four.
Four and a half.
Three and a half.
3.
Which of these is a bad sleep habit?
Not reading in bed.
Eating right before going to bed.
Not watching TV in bed.
Going to bed at the same time every day.